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    <loc>https://www.casaprana.ch/kalender/wanderwoche-april</loc>
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      <image:title>Kalender - WANDERWOCHE IM TESSIN</image:title>
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      <image:title>Kalender - WANDERWOCHE IM TESSIN - HIGHLIGHTS DER WOCHE</image:title>
      <image:caption>Geführte Wanderungen in verschiedenen Regionen des Tessins Abwechslungsreiche Tageswanderungen auf T2-Niveau Spektakuläre Ausblicke auf den Lago Maggiore und die Alpen Entdeckung von Centovalli, Onsernone, Vallemaggia und Pedemonte Kleine Gruppe und persönliche Atmosphäre Gemütliche Abende im Casa Prana</image:caption>
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      <image:title>Kalender - WANDERWOCHE IM TESSIN - DEIN WANDERLEITER</image:title>
      <image:caption>Marius Bur ist in Solothurn aufgewachsen und entdeckte bereits in jungen Jahren seine Leidenschaft für die Berge und die Natur. Schon als Jugendlicher verbrachte er seine Freizeit beim Wandern, Bergsteigen und Klettern und träumte davon, eines Tages inmitten einer beeindruckenden Berglandschaft zu leben. Vor rund 30 Jahren führte ihn sein Weg nach Sevelen im Rheintal, wo er bis heute zu Hause ist. Als langjähriges Mitglied der SAC Sektion Pizol absolvierte er verschiedene Ausbildungen zum SAC-Tourenleiter und leitete seither zahlreiche Sommer- und Wintertouren – vor allem in der Schweiz und in den Dolomiten. Eine besondere Verbundenheit hat Marius mit dem Tessin. Die vielfältigen Berg- und Tallandschaften, die versteckten Wege und die einzigartige Natur dieser Region faszinieren ihn seit vielen Jahren. Mit grosser Freude erkundet er immer wieder neue Routen und teilt sein Wissen über die Landschaft, die Natur und die Geschichte des Tessins mit seinen Gästen. Mit seiner langjährigen Erfahrung, seiner ruhigen Art und seiner Begeisterung für die Berge begleitet Marius die Wanderwoche mit viel Fachwissen und Herzblut.</image:caption>
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      <image:title>Kalender - WANDERWOCHE IM TESSIN - Leistungen</image:title>
      <image:caption>5 unvergessliche Wandertage 4 Übernachtungen im Casa Prana 4 Frühstück &amp; 4 Abendessen Marschtee und Lunchpakete Ticino Card für die Nutzung von Bahn und Bus im Tessin Geführte Wanderungen mit einem erfahrenen SAC-Tourenleiter nicht inklusive Individuelle An- und Abreise Benützung der Bergbahnen Versicherung</image:caption>
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      <image:title>Kalender - WANDERWOCHE IM TESSIN</image:title>
      <image:caption>DETAILS Kosten Doppelzimmer: CHF 960.- pro Person 4-Bett-Zimmer: CHF 840.- pro Person Einzelzimmer: CHF 1240.- Check-in: Montag, 19.04.27 um 14 Uhr Check-out: Freitag, 23.04.27 Die Wanderwoche findet ab einer Mindestteilnehmerzahl von 9 Personen statt. Anmeldung per Email an: info@casaprana.ch Bei Fragen sind wir gerne für dich da!</image:caption>
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    <loc>https://www.casaprana.ch/kalender/slow-living</loc>
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    <lastmod>2026-10-22</lastmod>
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      <image:title>Kalender - THE ART OF SLOW LIVING ✺ YOGA  &amp;amp; CREATIVITY RETREAT</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/681f369e01c7ed58265984d6/9e6ec401-0c1b-48b4-9cb8-81b9cf64102a/DSC02580.jpg</image:loc>
      <image:title>Kalender - THE ART OF SLOW LIVING ✺ YOGA  &amp;amp; CREATIVITY RETREAT</image:title>
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      <image:title>Kalender - THE ART OF SLOW LIVING ✺ YOGA  &amp;amp; CREATIVITY RETREAT</image:title>
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      <image:title>Kalender - THE ART OF SLOW LIVING ✺ YOGA  &amp;amp; CREATIVITY RETREAT</image:title>
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      <image:title>Kalender - THE ART OF SLOW LIVING ✺ YOGA  &amp;amp; CREATIVITY RETREAT - Was dich erwartet</image:title>
      <image:caption>3 Übernachtungen im Casa Prana ayurvedisch inspirierter Brunch und Abendessen, Früchte und kleine Snacks für zwischendurch Tägliche Yogapraxis (Vinyasa, Embodied Flow und Yin Yoga), Meditation und Pranayama Sound Healing und Mantra-Singen Japanische Teezeremonie auf dem Monte Verità in Ascona kreativer Workshop mit natürlichen Materialien Zeit für Journaling, Reflexion und kleine Rituale Freiraum für Spaziergänge in der Natur, entspannte Stunden im Garten, ein gutes Buch oder einfach fürs Nichtstun Eine liebevoll zusammengestellte Goodie Bag Optionale Verwöhnmomente Reiki-Healing privates Sound-Healing Massage zusätzliche Übernachtung im Casa Prana Nicht im Preis enthalten An- und Abreise sowie Transfers Reiseversicherung</image:caption>
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      <image:title>Kalender - THE ART OF SLOW LIVING ✺ YOGA  &amp;amp; CREATIVITY RETREAT</image:title>
      <image:caption>Dein TagesAblauf Donnnerstag 16:00–17:00 Ankunft &amp; Check-in 17:00 Welcome Circle 17:30 Erdende Yin-Yoga-Praxis 18:30 Köstliches ayurvedisches Abendessen Freitag 07:30 Aufwachen, Journaling 08:30 Aktivierende Yoga-Praxis 10:30 Veganer Brunch Nachmittag: Zeit für dich – wandern oder entspannen 17:00 japanische Teezeremonie auf dem Monte Verita 18:30 Köstliches Abendessen 20:30 Sound Healing Samstag 07:30 Aufwachen, Journaling 08:30 Aktivierende Yoga-Praxis 10:30 Veganer Brunch 13:00 Kreativer Workshop, Natur Ritual Nachmittag: Zeit für dich – wandern oder entspannen 17:00 Yin Yoga 18:30 Köstliches Abendessen 20:00 Kakao-Zeremonie am Feuer, Mantra Singen Sonntag 07:30 Aufwachen, Journaling 08:30 Aktivierende Yoga-Praxis 10:30 Veganer Brunch 12:00 Closing Circle &amp; Check-out</image:caption>
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      <image:title>Kalender - THE ART OF SLOW LIVING ✺ YOGA  &amp;amp; CREATIVITY RETREAT</image:title>
      <image:caption>Retreat-Details Preis: Deluxe Doppelzimmer (2 Zimmer Suite mit geteiltem Badezimmer): CHF 1150.– pro Person Doppelzimmer: CHF 1000.- pro Person Privatzimmer: CHF 1450.- 4er Zimmer: CHF 850.- Check-in: 13.5., ab 16:00 Uhr. Welcome Circle um 17:00 Uhr Check-out: 16.5., um 12:00 Uhr Dieses Yoga-Retreat ist für alle Levels geeignet – du brauchst nichts mitzubringen außer dich selbst. Its all inside ✺ Anmeldung hier mehr über smarana retrats</image:caption>
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    <lastmod>2026-10-16</lastmod>
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    <lastmod>2026-07-01</lastmod>
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    <lastmod>2026-07-01</lastmod>
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    <lastmod>2026-06-03</lastmod>
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    <lastmod>2026-04-28</lastmod>
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    <loc>https://www.casaprana.ch/kalender/summer-yoga-week</loc>
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    <lastmod>2026-06-03</lastmod>
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      <image:title>Kalender - SUMMER YOGA WEEK</image:title>
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      <image:title>Kalender - SUMMER YOGA WEEK</image:title>
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      <image:title>Kalender - SUMMER YOGA WEEK</image:title>
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      <image:title>Kalender - SUMMER YOGA WEEK</image:title>
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    <loc>https://www.casaprana.ch/kalender/yogahike</loc>
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    <lastmod>2026-06-02</lastmod>
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      <image:title>Kalender - RISE &amp;amp; SHINE RETREAT</image:title>
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      <image:title>Kalender - RISE &amp;amp; SHINE RETREAT</image:title>
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    <loc>https://www.casaprana.ch/kalender/inner-balance</loc>
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    <lastmod>2026-04-28</lastmod>
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      <image:title>Kalender - INNER BALANCE • YOGA RETREAT</image:title>
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      <image:title>Kalender - INNER BALANCE • YOGA RETREAT</image:title>
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      <image:title>Kalender - INNER BALANCE • YOGA RETREAT</image:title>
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      <image:title>Kalender - INNER BALANCE • YOGA RETREAT</image:title>
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      <image:title>Kalender - INNER BALANCE • YOGA &amp;amp; AYURVEDA RETREAT</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/681f369e01c7ed58265984d6/9e6ec401-0c1b-48b4-9cb8-81b9cf64102a/DSC02580.jpg</image:loc>
      <image:title>Kalender - INNER BALANCE • YOGA &amp;amp; AYURVEDA RETREAT</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/681f369e01c7ed58265984d6/8645c05e-89c5-4c26-bcef-0a04c55180a5/DSC02574.jpg</image:loc>
      <image:title>Kalender - INNER BALANCE • YOGA &amp;amp; AYURVEDA RETREAT</image:title>
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      <image:title>Kalender - INNER BALANCE • YOGA &amp;amp; AYURVEDA RETREAT</image:title>
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      <image:caption>3 Übernachtungen Köstlicher ayurvedischer Brunch &amp; Abendessen Täglich zwei Yogaeinheiten (Vinyasa &amp; Yin Yoga), Meditation und Pranayama Herzöffnende Kakao-Zeremonie am Feuer Sound Healing Ayurveda-Workshop mit Fokus auf deinem Dosha Zeit zum Entspannen oder für eine Wanderung in der Natur Tee, Kaffee, Wasser und gesunde Snacks den ganzen Tag über Eine liebevoll zusammengestellte Goodie-Bag Nicht inkusive: Reiseversicherung Kosten der An- und Abreise Optional zubuchbar: Individuelle Ayurveda-Coaching-Session Reiki Healing Massage</image:caption>
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      <image:caption>Dein TagesAblauf Donnnerstag 16:00–17:00 Ankunft &amp; Check-in 17:00 Welcome Circle 17:30 Erdende Yin-Yoga-Praxis 18:30 Köstliches ayurvedisches Abendessen Freitag 07:30 Aufwachen, Journaling 08:30 Aktivierende Yoga-Praxis 10:30 Veganer Brunch 12:00 Ayurveda Workshop Nachmittag: Zeit für dich – wandern oder entspannen 17:00 Yin Yoga 18:30 Köstliches ayurvedisches Abendessen 20:30 Sound Healing Samstag 07:30 Aufwachen, Journaling 08:30 Aktivierende Yoga-Praxis 10:30 Veganer Brunch Nachmittag: Zeit für dich – wandern oder entspannen 17:00 Yin Yoga &amp; kreativer Workshop 18:30 Köstliches ayurvedisches Abendessen 20:00 Kakao-Zeremonie am Feuer Sonntag 07:30 Aufwachen, Journaling 08:30 Sanfte Slow-Flow-Yoga-Praxis 10:30 Veganer Brunch 12:00 Closing Circle &amp; Check-out</image:caption>
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      <image:caption>Retreat-Details Preis: Deluxe Doppelzimmer: CHF 1100.– pro Person Doppelzimmer: CHF 950.- pro Person Privatzimmer: CHF 1450.- 4er Zimmer: CHF 850.- Check-in: 07.10., ab 16:00 Uhr. Welcome Circle um 17:00 Uhr Check-out: 10.10., um 12:00 Uhr Dieses Yoga-Retreat ist für alle Levels geeignet – du brauchst nichts mitzubringen außer dich selbst. Its all inside ✺ Anmeldung hier mehr über smarana retrats</image:caption>
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    <changefreq>daily</changefreq>
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